Miles:
1 total / 0 in 2018
Goal:

Hamileligim suresince fit kalabilmek ve pilates egzersizlerime devam edebilmek

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Nilgun logged 1 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT
    great My pilates class 01:00

    Sampo bugun harikalar yaratti! omuz, kol bacak... Istedigim her bolge calisti. Uyuklayarak gittigim dersten zimba gibi ciktim...

  2. FIT
    great Warm up with easy walk and pi...

    It was fantastic. Walking in sunshine and fresh air was really good warm up, I found a new route too. i did some shoulder, arm and leg works on pilates arc at my backyard. outdoors make the difference

  3. FIT
    good Pilates tower 01:00

    Gecen hafta bahce capalamak, domates ve biber ekmek islerini bir spordan saymazsak Pazatesi gunu 1 saat pilates'le bu haftaya baslayabilirim...

  4. walk
    alright 1 km 00:30

    sadece kafami dagitmak ve temiz hava almak icin hafif tempolu bir yuruyuse ciktim. Iyi geldi ama tam hizimi alabilmis degilim!

  5. FIT
    great 01:00

    Once 1 saat evimizin etrafinda yuruyuse ciktim. Artik Dubai'de degil de Finlandiya'da yasadigim icin hertaraf yemyesil ve tertemiz bir doga. Eve doner donmez pilates mat, flex band ve arc... read more

  6. FIT
    great 01:00

    Gecen cumartesi sonunda bir pilates studiosunda calisma firsati yakaladim. Reformer ve Tower calismalarini hamilelige gore duzenleyerek muhtesem bir calisma oldu. Ozellikle arm work and shoulders a... read more