Site:
http://blackenedtoenails.blogspot.com
Miles:
8932 total / 0 in 2017
Goal:

Keeping healthy while running at least two marathons a year.

Nick Bigney rode: on 07/19/13

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  • 11 miles
  • 00:32 time
  • 20.8 pace
  • 398 calories
  •  
  •  
  • 173 ft climb
  • 151 max hr
  • 129 avg hr
    • Currently /5 Effort.
    effort /5
11.21 mi 00:32 20.8mph pace