Site:
http://blackenedtoenails.blogspot.com
Miles:
8932 total / 0 in 2017
Goal:

Keeping healthy while running at least two marathons a year.

Nick Bigney ran: Blerch. Almost puked.

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  • 4 miles
  • 00:37 time
  • 09:17 pace
  • 462 calories
  •  
  •  
  • 104 ft climb
  • 154 max hr
  • 136 avg hr
    • Currently /5 Effort.
    effort /5
tired 4.02 mi 00:37 09:17 pace

Blerch. Almost puked.