Site:
http://blackenedtoenails.blogspot.com
Miles:
8932 total / 0 in 2017
Goal:

Keeping healthy while running at least two marathons a year.

Nick Bigney ran: on 07/15/13

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:35 time
  • 08:12 pace
  • 500 calories
  •  
  •  
  • 209 ft climb
  • 173 max hr
  • 148 avg hr
    • Currently /5 Effort.
    effort /5
4.26 mi 00:35 08:12 pace