Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    good 30 km 03:01 09:42 pace

    Yμηττός

  2. RUN
    good interval 10 km

    5χ1000μ με 1.30 λεπτο διάλειμμα στον διάδρομο 14.6 14.8 15 15,2 15.3

  3. RUN
    good 17 km

    Υμηττός

  4. RUN
    good tempo 11 km

    36.20 8 χιλ. τεμπο

  5. RUN
    good Interval 8 km

    Χολαργός. 4χ1000μ 4.20

  6. RUN
    good 25 km 02:25 09:20 pace

    Yμηττός

  7. RUN
    good tempo 9 km

    30 λεπτα

  8. RUN
    good 16 km 01:31 09:09 pace

    Υμηττός

  9. RUN
    good TEMPO 12 km 01:00 08:02 pace

    Διάδρομος