Site:
http://www.fb.com/littlemisskyutot
Miles:
1072 total / 284 in 2013
Goal:

CCM2014 4:30, AWUM 50K, 3000KM 2013 Mileage, 00:50 10K, 1:00 12K Sub-2 21K, Sub 00:25 5K, 2013/2013 Club

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  • 4 miles
  • 00:41 time
  • 531 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great CCSC 3.2 km 00:21 10:33 pace

    3km run around 3pm. I made it alone! Hep hep Hurray! :)

  2. RUN
    great CBP 3 km 00:20 10:43 pace

    It felt so fast and I'm so happy with my pain-free run! I guess I'm back for good! Let's get the training started! :)

  3. RUN
    great 3 km

    Didn't feel any pain. I hope this keeps going. Will get back to training next week if knee pain is lost. :)

  4. RUN
    injured 1.5 km

    I can feel the pain. Really painful. Teary eyed while running.

  5. RUN
    injured 1 km

    1K A DAY, EVERYDAY OKAY! Right knee hurts so much.

  6. RUN
    3 km

    3K a day, everyday okay!

  7. RUN
    6 km

    SURPRISE! I DID A 6KM TODAY!
    ID OKS MAG JELLY KAY TUTOPS MAN OKS, AATS MAG NGINHA.
    ALAHABS NAG AANS SA INLA YAKS NAKA GANDASH MAN SAD OKS UG 6KM.

  8. RUN
    great CBP Tuesday 5 km

    Progress! 5 kilometers today! Praise God!

  9. RUN
    Monday 4 km 00:27 10:51 pace

    I made a straight 4KM without hurting my knee! Thank you running chix Glendy, NiƱa, and Belle. Aiming for 5KM tomorrow! :)

    Goodbye "3K a day, everyday okay!" :p

  10. RUN
  11. RUN
    1.54 km

    Knee hurting >.<

  12. RUN
    great CBP 3 km

    Congrats ENGINEER Chesty M.! Thank you for the pakals after the very CHILL pelvis training! Basta Coach Sherwin.... HAPPY BIRTHDAY! :)

  13. RUN
  14. RUN
    great Wednesday 1.54 km

    Late post.

  15. walk
    great Tuesday Walk 2 km

    Walking walking walking.

  16. RUN
    Come-back Run @ CBP 3 km 00:22 11:32 pace

    Welcome back to me! My 1st run after my 1st 50K last March 9. I'm back from a long hibernation! Goodbye hiatus, hello training! I miss you Lasang!

  17. RUN
    2nd All Women Ultra Marathon 50 km 08:30 16:24 pace

    WAY DAGHANG STORYA BASTA NAKAHUMAN KO.
    Finally, I'm a certified Ultra Marathoner.