Miles:
1039 total / 130 in 2013
Goal:

~*908+ miles for the year to cover more ground than '12~* ~*26.2 miles in 2013~*

Nikki ran: PM Loop Around the Ri...

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  • 5 miles
  • 00:53 time
  • 09:49 pace
  • 675 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
5.35 mi 00:53 09:49 pace

PM Loop Around the River--right after dinner, surprisingly felt fine. I thought I was kicking it up a gear when I tried to stay pace with another runner, the last mile-- when actually just the same pace. :)

10 months ago