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Nikki logged 3699 miles.

Last workout 20 days ago. Help get them back on track!

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Entries

  1. RUN
    13.1 mi 01:52 08:32 pace

    Perfect racing weather-wish this winter worked out better for me, so I could have put in the hard training work and tried for a PR. Still a great run though!

    • Gwyn
      Gwyn

      Great job! Perfect running weather! You can try for the next one for that PR!

      20 days ago Like1 person

  2. RUN
    1 mi

    Cross training because windy downpours-and my mile is from running in place. I'm saying it counts for something

  3. RUN

    1.5 mile run and some cross training. Half on Saturday!!

  4. RUN
    good 6.21 mi 54:50

    Windy on the way back and now I can drink and sleep in tomorrow!!

  5. RUN
    3.5 mi

    Beer run--probably still averaged 10 minute miles, not bad.

  6. RUN
    3.1 mi 00:24 07:44 pace

    With Uptown--guessing we averaged just over 7:45. Taking the Monday runs seriously haha

    • Gwyn
      Gwyn

      Uh, I guess so. That's crazy for that run! Good for you!

      about 1 month ago Like

    • Nikki
      Nikki

      And very front 2 runners were closer to 7:30 :-D..I'm watching Cowboy, so I am claiming sore legs from the 4 flights of stairs

      about 1 month ago Like

    • Gwyn
      Gwyn

      That's speedy, sore legs or not!

      about 1 month ago Like1 person

    • Gwyn
      Gwyn

      Hope the boy is having a nice vacation with you! Give him a hug for me!

      about 1 month ago Like1 person

  7. RUN
    10 mi

    Holy challenging rain run on the LF. Long run done for April half :)

  8. RUN
    5 mi 00:45 09:05 pace

    Sore from Monday-a bit windy actually

  9. RUN
    4.25 mi

    With uptown !

  10. RUN
    6.2 mi 00:58 09:23 pace

    Lots of wind on the second half of that..coming for a double digit run next weekend

  11. RUN
    3 mi

    Slowly gotta bring up the miles

  12. RUN
    2.1 mi

    3 weeks SICKKKK, still not 100%, so short run.

  13. RUN
    4 mi

    Getting sick 😫

  14. FIT
  15. RUN
    3.1 mi 00:27 08:48 pace

    Great day-and really hope I'm not getting sick :-/

  16. RUN
    7.5 mi

    Perfect February spring day!

  17. RUN
    4 mi 00:34 08:28 pace

    Spent valentines with shoes-fastest mile was the last one!