Miles:
1039 total / 130 in 2013
Goal:

~*908+ miles for the year to cover more ground than '12~* ~*26.2 miles in 2013~*

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  • 2 miles
  • 0:00 time
  • 220 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Nikki's Photo Nikki
    RUN
    2 mi

    PM PM run--humid out.
    (10:07, 9:45)

    1 day ago
  2. Nikki's Photo Nikki
    RUN
    2 mi

    2 mile run and .5 mile walk-->hothot out!

    3 days ago
  3. Nikki's Photo Nikki
    RUN
    1 mi

    A mile run & a mile walk & 10 minutes of fitness. So nice out!

    4 days ago
  4. Nikki's Photo Nikki
    RUN
    1.02 mi 00:09:34 09:22 pace

    1 mile run & 10 minutes of fitness--just glad I did something if not much.

    5 days ago
  5. Nikki's Photo Nikki

    2 Mile Walk and 10 Minutes of Fitness

    7 days ago
  6. Nikki's Photo Nikki
    RUN

    2 Miles in the PM with a friend and about a mile walk...Knee is hanging in there, but not great!
    (9:41, 9:42)

    7 days ago
  7. Nikki's Photo Nikki
    RUN
    1 mi 00:09:19 09:18 pace

    1 Mile of Run and 1 Mile of walk

    9 days ago
  8. Nikki's Photo Nikki
    RUN
    1.56 mi 00:16 10:33 pace

    1.5 mile run (with group) and 1.5 mile walk back--sore!

    11 days ago
  9. Nikki's Photo Nikki
    RUN
    1.31 mi 00:11:44 08:57 pace

    1.31 running and walking until 2 miles. And yes I felt like I was sprinting that entire thing...

    13 days ago
  10. Nikki's Photo Nikki
    RUN
    great 1 mi 00:09:47 09:46 pace

    1 Mile of running and then 1 Mile of walking
    --feels like I am starting with a 0 base running, but just happy to be running!--

    14 days ago via Electric Miles
  11. Nikki's Photo Nikki
    RUN
    1 mi

    1 mile run and a 1 mile walk

    16 days ago
  12. Nikki's Photo Nikki
    RUN
    1 mi 00:09:06 09:05 pace

    Post Sunday Funday Festivities-->1 Mile run & 1 mile walk

    16 days ago
  13. Nikki's Photo Nikki
    RUN
    1 mi 00:10:18 10:18 pace

    A mile running (10:18) followed by a mile walking

    18 days ago
  14. Nikki's Photo Nikki
    RUN
    1 mi 00:08:30 08:30 pace

    A mile run (8:30) and mile walk..pretty sure me booking the first mile as fast I could was not the best decision..oh well! Also nice out, but could have used gloves !

    20 days ago
  15. Nikki's Photo Nikki
    RUN
    1.4 mi

    1.4 mile run & .6 walk...

    21 days ago
  16. Nikki's Photo Nikki
    RUN
    1.5 mi

    1.5 mile running and .5 walking

    22 days ago
  17. Nikki's Photo Nikki
    RUN
    1.3 mi

    1.3 mile running and .7 walking

    23 days ago
  18. Nikki's Photo Nikki
    RUN
    1.2 mi

    1.2 mile running and .8 walking...up next weekend rest :-)

    26 days ago
  19. Nikki's Photo Nikki
    RUN
    1 mi

    1 Mile Run (10:10) and 1 Mile walk...

    27 days ago
  20. Nikki's Photo Nikki
    RUN
    1 mi

    1 Mile Run and 1 Mile walk...hope I am making the right workout choices for this knee of mine.

    28 days ago
    • Gwendolyn W.
      Gwendolyn W.
      Gwendolyn W.

      how did it feel?

      28 days ago • Like

    • Freddy O.
      Freddy O.
      Freddy O.

      Do you have a doctor or something overseeing your knee? Nice one miler!

      28 days ago • Like

    • Nikki
      Nikki
      Nikki

      feels the same as just power walking, and I went to a PT last year at about this time for the same problem--just strength exercises were given, the hard part is getting me to do EM!

      27 days ago • Like

    • Freddy O.
      Freddy O.
      Freddy O.

      yeah I know how that goes...When I went to my PT few years ago, I never did any of the workouts at home instead at the clinic haha.

      27 days ago • Like • 1 person