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  • 8 miles
  • 01:17 time
  • 986 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    4 mi 00:39 09:41 pace

    PM Andy Box loop and some. On the plus my hands didn't freeze, but on the negative I got a Nike waist belt to store keys and phone, how the heck do you keep it to on your waist? ~9:55. 9:25, 9... read more

  2. RUN
    4.09 mi 00:39 09:26 pace

    Outdoor 4 Milers--cut through uptown to the lake. The wind had its windy parts (and wtf am I doing running moments). My hands really are the only cold parts, and take a good 5 minutes to regain fee... read more

  3. FIT

    XT Monday--lunges with weights, arms, planks, and a mile walk (outside br!)

  4. RUN
    4.81 mi 00:47 09:47 pace

    Wanted to explore some of the neighborhoods so hit the Lakefront then cut through to Lakeview. Not that cold (some ice patches though). Picked up a running belt yesterday, welcome back knowing how ... read more

  5. RUN
    4 mi

    4 miles after a late night, I'll take it. Was not that cold out there this morning :-)

  6. RUN
    3.1 mi

    PM Run--some flakes out there, but nothing too crazy. My hands were freakin' freezing with gloves, but other than that the cold didn't bother me :-)

  7. FIT

    XT Monday--some weights, lunges, stretching, foam rolling

  8. RUN
    4 mi 00:40 10:00 pace

    4 Miles this Sunday AM with Jillian. Took about a month off for a few different reasons, but hope I am ready to get back at it. :-)

  9. RUN
    4.58 mi

    Run went by better than Tuesday--taking a few days off of running, so I can come back stronger and hopefully faster :-)

  10. RUN
    4.5 mi

    Morning run in the showers-I don't mind rain like this. Averaged about 10:30 minute miles-not mad about it.

  11. FIT

    Cross Training--Post chi marathon cheering and mimosa morning check. Lunges, planks, walking with weights. Congrats city of Chicago runners-you did us proud!! Wondering when I will join the 26.2 club?

  12. RUN
    6.4 mi

    Run downtown and then bussed it back home. Solo run--had to make sure I remembered how to run by myself, it's been that long!

  13. RUN
    4.5 mi

    AM run with uptown runners-miles went by quick :-)

  14. RUN
    4.5 mi

    Morning run with Jillian--great temps out there!

  15. FIT

    Hot yoga XT-core power-great start to my AM

  16. RUN
    6 mi

    6 With Uptown---really think I could have used gloves out there!

  17. RUN
    4.05 mi

    AM run--got warmed up very quickly!

  18. RUN
    4.95 mi

    Wow did not know it was possible to have 100% of you run into the wind...! Montrose box loop and 2 mini boxes around the apt!

  19. FIT

    XT Sunday-->lunges, weights, planks, form drills.

  20. RUN
    6 mi

    Six with uptown--that lake front was crowdedddd this morning with the half and 5k taking place. Gotta learn to share.