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  • 4 miles
  • 00:36 time
  • 454 calories
  • 1 workouts
  • This Week time period


  1. RUN
    4 mi

    With uptown

  2. RUN
    3.1 mi

    First run back after the half..hoping my knee is 100%, we will see!

  3. RUN
    13.1 mi 01:52 08:32 pace

    Perfect racing weather-wish this winter worked out better for me, so I could have put in the hard training work and tried for a PR. Still a great run though!

    • Gwyn

      Great job! Perfect running weather! You can try for the next one for that PR!

      3 months ago Like1 person