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  • 11 miles
  • 00:37 time
  • 1264 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    7.1 mi

    Morning with uptown and at 7AM was already hot hot hot. Lots of needed water breaks.

  2. RUN
    4.11 mi 00:37 09:02 pace

    Went during the hottest part of the day-last mile in 8:25

  3. RUN
    4 mi 00:37 09:08 pace

    hungover again

  4. FIT
  5. RUN
    4.5 mi

    Solid hungover effort

  6. RUN
    3.5 mi

    HOT humid

  7. RUN
    3.1 mi 00:28 09:04 pace

    SO hot--short run after a few days off for summer fun!

  8. FIT

    XT!!!!

  9. RUN
    5.25 mi

    A run not too long after dinner in this heat-that was hard

  10. FIT

    40 mins of XT. More sweat

  11. RUN
    4 mi

    Sweating out all the alcohol

  12. RUN
    3.5 mi

    My legs were sore from yesterday!

  13. RUN
    7 mi

    On the LF with Uptowners :-)

  14. FIT
  15. RUN
  16. FIT
  17. RUN
    3.1 mi

    8am run-couldn't get out any earlier