82 total / 0 in 2019

Keep track of how much movement I get in daily life, without "exercising". Reinforcing my commitment to being a pedestrian. Also: Health At Every Size.

Jocelyn Craft M. i'm much more consist...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

I'm much more consistent than I've had time to post, which is good. Of course, if I don't write it down, I don't remember that I did it (or rather, how much I did), and that's not so helpful.

Still, I'm at least getting in one mile a day as a matter of course, and that's if I'm cutting corners. The short walk from where I got off the 134 and where Dianne picked me up for work was invigorating this morning.