82 total / 0 in 2018

Keep track of how much movement I get in daily life, without "exercising". Reinforcing my commitment to being a pedestrian. Also: Health At Every Size.

Jocelyn Craft M. walked: Twenty minutes is a b...

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  • 1 miles
  • 00:20 time
  • 23:31 pace
  • 157 calories
  • 21 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good home via Rittenhouse 0.85 mi 00:20 23:31 pace

Twenty minutes is a ballpark figure, certainly. I made a couple of stops along the way, but I *think* that after missing the first bus, I got home *before* the second one.