Melissa
Still doing the easy run. Probably start kicking it up next week.
- Site:
- http://adventuresinbodybugging.blogspot.com/
- Miles:
- 1417 total / 0 in 2012
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Melissa logged 1417 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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RUN
good Treadmill Jog 1.5 mi 00:15:00 10:00 pace
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Signed up for the Warrior Dash here in AZ. The race is only about 3 weeks away so I need to keep up with my training logs!
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good Treadmill Jog 3.05 mi 00:30 09:50 pace
Easy jog. Got to get back into running more to train for the race.
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good Weight Training 00:30
All legs - wasn't as bad as normal because we couldn't use the heavy weights. Still, I bet I'll be sore tomorrow. Pushing 90lbs of weight plates across carpet is tough!
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Melissa
