Site:
http://adventuresinjuggling.wordpress.com
Miles:
2347 total / 83 in 2012
Goal:

Turning 50 March 2012 and continuing to run for the health of it and the fun of it rocking my "granny" pace all the way.

Laura Scarborough rode: cool down for my card...

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  • 6 miles
  • 00:15 time
  • 22.0 pace
  • 192 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 5.5 mi 00:15:00 22.0mph pace

cool down for my cardio for today

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
192