Site:
http://adventuresinjuggling.wordpress.com
Miles:
2347 total / 83 in 2012
Goal:

Turning 50 March 2012 and continuing to run for the health of it and the fun of it rocking my "granny" pace all the way.

Laura Scarborough rode: just a little spinnin...

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  • 11 miles
  • 00:30 time
  • 21.7 pace
  • 384 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great 10.85 mi 00:30 21.7mph pace

just a little spinning and hill climbing on a stationary bike

Effort
  • Currently 3/5 Effort.
Calories
384