Site:
http://adventuresinjuggling.wordpress.com
Miles:
2347 total / 83 in 2012
Goal:

Turning 50 March 2012 and continuing to run for the health of it and the fun of it rocking my "granny" pace all the way.

Laura Scarborough did a weights workout: free weights workout

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 01:00

free weights workout

almost 2 years ago

Effort
  • Currently 4/5 Effort.