Omron pedometer yesterday's reading
- Web:
- Site:
- http://adventuresinjuggling.wordpress.com
- Miles:
- 773 total logged
- Goal:
started running in August 2009 to train for my 1st half marathon, the Disney Princess, to celebrate my 48th birthday.Goal is to run 3 more halfs this year
Entries
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Laura walked 2.1 miles 2.1 mi
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Laura ran 9.12 miles in 1 hour and 40 mins good 9.12 mi / 01:40 10:57 pace
just. could. not. run. ten. miles. no matter how hard i tried, i just couldn't go any further. still a good run. a very good run.
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Laura walked 3.32 miles 3.32 mi
Omron pedometer. today was a "rest" day but honestly all i wanted to do was get out and run.
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Laura walked 5.47 miles 5.47 mi
Omron pedometer: a lot of walking today while running errands and chasing my sweet grandbaby out in the sunshine.
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Laura rode 5.5 miles in 15 mins good 5.5 mi / 00:15:00 22.0mph pace
cool down for my cardio for today
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wow girl alot going on today! what a day!
3 days ago -
thought i shake up the cardio today. it was fun.
3 days ago
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Laura ran 2.82 miles in 30 mins good 2.82 mi / 00:30 10:38 pace
nice little run on the treadmill
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Laura did a fitness workout 1.1 miles in 15 mins goodstair climber – 1.1 mi / 00:15:00
never used one of these before. trying to shake up my workouts a little. it was a little hard learning this machine but i liked it. walked up 43 flights of stairs = 1.1 miles
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Laura walked 3.56 miles 3.56 mi
pedometer reading today
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Laura ran 3.15 miles in 34 mins good 3.15 mi / 00:35 11:03 pace
wasn't too thrilled with this run until i figured out my pace. i'll take it. first run outdoors since the Tiarathon. it was definitely warmer.
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Way to get outdoors! It has been so beautiful lately.
3 days ago
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Laura rode 10.85 miles in 30 mins great 10.85 mi / 00:30 21.7mph pace
just a little spinning and hill climbing on a stationary bike
Cant complain about 9 miles good job!
about 22 hours agogreat job!
about 18 hours agoGreat run! Definitely can't complain about 9 miles.
about 18 hours ago