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  • 6 miles
  • 02:24 time
  • 701 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. FIT
    great Vinyasa 01:30

    For not having gone to a real yoga class in a year, I felt surprisingly strong! Awesome class, tons of movement and sweat and good music. Can't wait to go back in December.

  2. RUN
    Seashore 3.2 mi 00:30 09:22 pace

    Despite the lack of sleep, needed to get out there. Arch Rock next time!!

  3. RUN
    Inverness Ridge to Mt Vision 7.5 mi 01:10 09:20 pace

    Maybe a bit longer than this? Big altitude gains at the beginning to really work it, fighting through trees and brambles and have the scratches to prove it. Great run, gorgeous and quiet and lots o... read more