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  • 8 miles
  • 01:16 time
  • 986 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Corniche 4 mi 00:45 11:15 pace

    Slow and steady but with a new running buddy! One of those where I was going way under my usual pace but it didn't much matter; just really good to get out early and not go alone for once. Hop... read more

  2. FIT
    01:10

    Really digging the outside class ...

  3. FIT
    Outside! 01:10

    A pretty good flow class I will be taking every Friday for the next few months - in English! Near the beach! Yippee. I am really out of shape for yoga right now so hope this helps a lot.

  4. RUN
    'mill 3.2 mi 00:30 09:22 pace

    I try to pretend I'm running to Divide Meadow and back ...

  5. RUN
    Treadmill 3.2 mi 00:30 09:22 pace

    Back to the treadmill. 'Better than nothing.'

  6. FIT
    great Vinyasa 01:30

    For not having gone to a real yoga class in a year, I felt surprisingly strong! Awesome class, tons of movement and sweat and good music. Can't wait to go back in December.