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  • 12 miles
  • 02:12 time
  • 1287 calories
  • 4 workouts
  • This Week time period


  1. walk
    Beach 2.5 mi 00:50 20:00 pace

    Some days I would pay really, really good money to not have to live here.

  2. RUN
    Corniche 7.8 mi 01:15 09:36 pace

    Maybe 8 miles? Always hard to tell and I never time myself, but I'll be conservative here ... Felt amazing! First time I've run this much since last June. Incredible what a bit of consist... read more

  3. RUN
    Treadmill 4.1 mi 00:35 08:32 pace

    Finished just as the wee one woke up from her nap ... achilles is a bit tight so need to really stretch out today.

  4. RUN
    good Treadmill 2.5 mi 00:21 08:24 pace

    Argh - totally bailed on my long run this weekend. C'est la vie.

  5. RUN
    The 'mill 4.5 mi 00:41 09:06 pace

    Raining and chilly, but this is the beauty of the treadmill, I guess. Also cool to see what my pace is, although I know it's different than when I run outside. I'm faster than I thought! ... read more

  6. RUN
    Treadmill 4.5 mi 00:42 09:20 pace

    Whilst the bebe napped ...

  7. RUN
    GWA 3 mi 00:28 09:20 pace

    Yesterday on the track.

  8. RUN
    corniche 6 mi 01:00 10:00 pace

    Pushed it a bit.

  9. RUN
    Treadmill 4.1 mi 00:40 09:45 pace

    We buckled down at got a treadmill ... don't love the treadmill BUT at this stage of my life -- 6 m old, living in N. Africa, etc., ETC. -- it's going to be a game-changer. Instead of jus... read more

  10. RUN
    Corniche 5.5 mi 00:50 09:05 pace

    A cool and grey morning along the ocean.

  11. RUN
    GWA 3 mi 00:28 09:20 pace

    Around the track.