Site:
http://www.nicoleheath.com/
Miles:
158 total / 0 in 2012
Goal:

Goals of the year are to get under a 30 minute 5K, and to run a 10-miler.

Nicole D Heath ran: Run into the woods - ...

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  • 3 miles
  • 00:33 time
  • 11:00 pace
  • 448 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Trail Run 3 mi 00:33 11:00 pace

Run into the woods - nice day for it.

Calories
448