- Site:
- http://www.nicoleheath.com/
- Miles:
- 158 total / 0 in 2012
- Goal:
Goals of the year are to get under a 30 minute 5K, and to run a 10-miler.
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Nicole D logged 158 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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walk
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walk
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RUN
A slow but determined start back 2 mi 00:36 18:00 pace
First run/walk after a rough pregnancy and recovery. A long way to return to where I was, but looking forward to it!
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RUN
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No posts lately, everything ok?
over 1 year ago • Like
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RUN
good Neighborhood Run 5.5 mi
Leisurely run through the neighborhood - the wind was wicked but for the most part didn't bother us. Great day to be out!
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walk
good After dinner stroll 2.1 mi
Nice after dinner stroll to work off some of that yummy bread and dip I ate at Not Your Average Joes!
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walk
Walk through the Park 4 mi
It was so hot and humid yesterday I knew I would keel over if we ran so we decided to take a nice walk after dinner. Worked out great.
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RUN
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RUN
Run/Walk in the Neighborhood 3 mi
A friend and I did a walk/run combo near my house - weather was beautiful and it was great to visit!
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Fun, always a good start to the day!
almost 2 years ago • Like
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RUN
Neighborhood Run 5 mi 00:56 11:11 pace
Nice cool day but the humidity snuck up on us! I was soaked at the end.
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walk
good Evening Stroll 3 mi
Had a pounding headache last night so decided to go for a walk instead of my usual run. Felt good for a change of pace but felt like it took forever!!
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A walk is always good for the heart so it worked out for you! Hope the headache went away.
almost 2 years ago • Like
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RUN
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RUN
alright Run through the Woods 5.25 mi 00:55 10:28 pace
I expected to feel awesome since this is the first time back out since the 10 miler. Guess I have to ramp back up to that good feeling! Wasn't bad just ho-hum/not great. On the cooler side so the w... read more
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RUN
great Cherry Blossom 10-Miler 10 mi 01:41 10:05 pace
An absolutely beautiful day for this race - I felt great, the weather was great, people were great - it was a blast!!! Loved every second of it.
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RUN
alright Hot 3 Mile Run 3 mi 00:32 10:45 pace
Wow - 93 here today. We waited to run until 7:15pm but it still was wicked. Now time to rest before the big Sunday 10 Miler!!
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It was soooo hot out there. Crazy. It did cool off some later but was still muggy. You should have much better weather for Sunday, though. It looks perfect. Good luck! I'll be looking for you!
almost 2 years ago • Like
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Nice hot run Nicole! This weather is amazing!
almost 2 years ago • Like
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Thanks Erica - I'll be looking for you too!
almost 2 years ago • Like
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RUN
good Easter Morning Run 5 mi 00:52 10:28 pace
Beautiful weather, beautiful day... ah... it was wonderful. Happy Easter!!
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Sounds like a wonderful Easter morning run Nicole! Happy Easter too!
almost 2 years ago • Like
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RUN
alright Weekly Night Run 3 mi 00:32 10:45 pace
Went good but I'm not use to the sun beating down. I now understand all of those runners who say they prefer to run when it's 40 degrees out. I do as well! But it was a beautiful day to be outside ... read more
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RUN
good 3 Mile Run 3.02 mi 00:31 10:15 pace
The wind was strong out there! Made it through fine though and the legs didn't hurt from Saturday's run, so all went well!
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Nice windy, no hurting legs miles Nicloe!
almost 2 years ago • Like
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- RUN
Nicole D
Nicole D
Welcome back Nicole! Hope all is well now! Easy and slow is the way to go!
about 1 year ago • Like
Thanks Charlie!
about 1 year ago • Like
Hey Nicole! I forgot all about this site.
10 months ago • Like