Miles:
49 total / 0 in 2012
Goal:

120 miles between mid-September and December. Piece of cake, right? Will run one 5K this fall.

Nicole Forsythe walked: Working out the sore-...

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  • 3 miles
  • 00:45 time
  • 18:00 pace
  • 188 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Track 2.5 mi 00:45 18:00 pace

Working out the sore-ness. Super nice weather outside. Spring is awesome.

Calories
188