Ran in some light rain today. 2nd day was harder than the 1st. Had to push myself to run the whole minute. 2nd run has a slight incline which makes it SO much harder!
- Miles:
- 3 total / 0 in 2012
- Goal:
complete the couch to 5k program
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Nicole logged 3 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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walk
blah 20 min jog 60 walk 90 1.37 mi 00:20 14:36 pace
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started the couch to 5k training today. i'm a beginner runner so it was tough, but i finished!
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walk
alright 20 min jog 60 walk 90 1.37 mi 00:20 14:36 pace
Had to really push myself on a couple of the jogs, but finished the entire workout and didn't cheat!

