Well, its time to start logging some serious miles again. Two miles on an indoor track at 6:00 a.m. on Mondan morning.
- Site:
- http://liberatedandeducated.blogspot.com/
- Miles:
- 37 total / 0 in 2012
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Nicodemus logged 37 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
alright Civic Center 2 mi 08:00
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great Jefferson Ave 6 mi
Awesome. Two six mile runs over the course of four days! Getting my mojo back!
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great Jefferson Ave 6 mi
Something about running on Jefferson Avenue in downtown Detroit at night; abandoned buildings, burnt out lamp posts, folks waiting for the bus, and cold air pushing against my face. I found love on... read more
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good Belle Isle, Detroit, Michigan 2 mi
Wow, who knew that folks would be out running at 6 a.m. on Belle Isle! Fresh!
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Finished 3 miles for the first time in a while!!!! So happy!!
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Great Job!
about 2 years ago • Like
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great Downtown Detroit Run 4 mi
I feel great but struggled at about the two mile mark. Some kid jumped out at me and shouted in my ear at around mile and half. Crumbled pavement, dimly lit, and a pink horizon on the skyline. Damn... read more
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Sounds like good times!!! Nice job getting back out there this week!
about 2 years ago • Like
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good Indoor Track Run 2 mi 07:30
Went well it was inside and got a decent sweat in. Combined some light weight lifting and basketball just to get the blood flowing again.
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Got seven miles in throughout rainy, wet, yet, eerily-fascinating downtown Detroit! I am on my way back!
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good 2 mi
Great!


Nicodemus
great way to get it done!
about 2 years ago • Like
Thank you. I need all the motivation I can get.
about 2 years ago • Like