877 total / 0 in 2019

Run the Chevron Houston Marathon in Jan 2014 (hopefully in BQ time)

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Nick logged 877 miles.

Last workout almost 5 years ago. Help get them back on track!

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  • This Week time period


  1. RUN
    great neighborhood loop 3.1 mi 00:34 10:54 pace

    First run this month, first in over a week...I will defeat the funk 5K at a time if that's what it takes!

  2. RUN
    good Easy 5K around the 'hood 3.1 mi 00:31 09:58 pace

    Trying to get back to daily running, or almost daily...ran today with no knee or ankle braces, and had none of my usual aches and pains - what's up with that?

  3. RUN
    alright Trail running with the HATR's 6.75 mi 01:36 14:13 pace

    First time running since the marathon last weekend! Been resting up because of terrible pain in quads, which came back today after 5 miles...hope I didn't do something worse than simple muscle... read more

  4. RUN
    great Chevron Houston Marathon 26.2 mi 05:35 12:47 pace

    My first marathon! It was gorgeous weather, a fantastic course, and even though I thought I might die around Mile 22, I FINISHED!

    • Nicole Z.
      Nicole Z. You're Badass
      You're Badass:

      Woohooo!!! Congratulations! It is such an awesome accomplishment and I am so happy for you! Yay!!!

      almost 5 years ago

  5. RUN
    great ABB 5K 3.1 mi 00:32 10:13 pace

    First race of the year, and my warm-up for tomorrow's marathon...felt pretty good, given basically not running for two weeks!

  6. RUN
    good 1st run since being sick 3.1 mi 00:35 11:17 pace

    Been flat on my back for a week with the flu...not the best "taper" with my marathon this Sunday! Took it easy, felt OK...let's see what the next few days bring me!

  7. RUN
    blah A cold, sickly walk in the dark 1.03 mi 00:15 15:00 pace

    #ncrstreak Day 40 - The only thing worse than working outdoors in the cold all day while you're coming home after, WANTING to run so bad but knowing the body just can't do it. T... read more

  8. RUN
    alright Keeping the streak going... 1.01 mi 00:16 15:36 pace

    #ncrstreak Day 39 - still sick, so just walked my mile; gotta rest up, race or no race, because I'm working out in the cold tomorrow!

  9. RUN
    blah Rest day 1.01 mi 00:15 15:07 pace

    Well, it's happened...after caring for everyone in the house who is down with a bug, I got it too :( So a single mile to keep #ncrstreak alive - day 38 - and off to bed

  10. RUN
    great Clearing my mind after an exc... 3.11 mi 00:33 10:40 pace

    #ncrstreak day 37 - Needed this one! My supervisor at work quit yesterday, and his boss came today to tell us about it; short version: I moved up to 2nd man on the job, and spent the whole day gett... read more

  11. RUN
    great Easy run in the tall grass 5.01 mi 00:54 10:44 pace

    #ncrstreak day 36 - Back on my grassy median, for some slow steady miles; just over a week until my first trail race, 2 weeks to first marathon - WOO!

  12. RUN
    great Personal Resolution 5K 3.12 mi 00:31 10:02 pace

    #RWRunStreak Day 35 - The streak is complete...long live the streak! From today on, my runs will be tagged #ncrstreak, (@nickycanrun is my social media handle) as I continue running at least 1 mile... read more

  13. RUN
    great Final run of 2013 5.03 mi 00:52 10:20 pace

    #RWRunStreak Day 34 - A nice steady run to round out a VERY unsteady year! Over 800 miles for the year, a handful of races, a handful of goals met...and a double handful of new goals for next year!... read more

  14. RUN
    good Recovery walk 1.02 mi 00:18 17:13 pace

    #RWRunStreak Day 33 - we're nearing the end, but I found a new reason to convert this to a personal streak; stay tuned for the re-christening after New Year's!

  15. RUN
    great Longest long run 21.18 mi 03:58 11:14 pace

    #RWRunStreak Day 32 - Laid it all out on the table today...21 miles with the running club = my longest run ever! Let the taper begin :)

  16. RUN
    great Streak run 1.03 mi 00:10:46 10:24 pace

    #RWRunStreak Day 31 - A single mile for the streak, because I have a busy night and 21 miles in the morning...fair enough!

  17. RUN
    great Maintenance run 5.08 mi 00:51 10:00 pace

    #RWRunStreak Day 30 - Just a quick few laps around my favorite route; then out with the wife and some friends - to the zoo!

  18. RUN
    great Maintenance run 8.85 mi 01:35 10:44 pace

    #RWRunStreak Day 29 - After being sick (or sickly) for days, I finally felt good enough to put a serious run in the books; here's looking forward to that longest long run coming up Sunday...21... read more

  19. RUN
    great Merry Christmas! 1.01 mi 00:16 16:22 pace

    #RWRunStreak day 28 - on this special day, I'm not feeling so well...headache, body ache, I walked for the streak and going to bed early - blessings to you all!

  20. RUN
    great Christmas Eve shakeout run 3.11 mi 00:32 10:15 pace

    #RWRunStreak Day 27 - Even though I had to work half a day, and then got caught up grocery shopping and cooking, I still MADE myself get 5K in...couldn't shake the soreness any other way :)