Nick Bezuidenhout swam: In the slow lane of t...

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  • 0 miles
  • 00:20 time
  • 53:38 pace
  • 180 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
600 m 00:20 53:38 pace

In the slow lane of the municipal swimming pool with the oldies - some of them put me to shame! I would like to work on my technique and my breathing in the pool for a few sessions before I go out into the ocean again.

11 months ago