- Site:
- http://foodandsweatandbeers.com
- Miles:
- 1924 total / 257 in 2013
- Goal:
Sub 4-hour marathon in October 2011
Nick Bezuidenhout ran: Had to battle a basta...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 20 miles
- 03:41 time
- 11:07 pace
- 3370 calories
- details
32
km
03:41
11:07 pace
Had to battle a bastard of a headwind from time to time, but quite pleased with the effort.
awesome run Nick, killer wind today if you're going in the wrong direction, which with 32km to play with was probably a lot of it
over 1 year ago • Like
Thanks Stephen. Yes, it was an easterly for a change, which means the first 10 and the last 6 were into its teeth.
over 1 year ago • Like
great effort for sticking iwht it though, I did most of today inland, up Dyke Rd and round Hove Park with only a short bash on the seafront in the wind
over 1 year ago • Like