Nick Ramsay ran: Rain tomorrow so I th...

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  • 7 miles
  • 00:49 time
  • 07:29 pace
  • 716 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good North Kakamighara 10.47 km 00:49 07:29 pace

Rain tomorrow so I threw on my shoes and darted out the door to get my run in this evening. I went far too quickly, but enjoyed the struggle! , 12 °C, 11km/h SSW, 47%

3 months ago via iSmoothRun

Calories
716
  • Stefan
    Stefan
    Stefan

    Blistering pace there! Good idea to bring the run forward -- will give you some extra time to rest before the half :)

    3 months ago • Like

  • Nick R.
    Nick R.
    Nick R.

    Thanks Stefan. I usually run in the mornings when it's about 4 degrees, but it was 12 degrees this evening which is probably why I was so perky! I'll do a slow 3K on Friday and that will be all before Sunday.

    3 months ago • Like

  • Keith B.
    Keith B.
    Keith B.

    I got back just before the rain too.

    3 months ago • Like

  • Les S.
    Les S.
    Les S.

    I wish I could have done the same, but when I finished volleyball, the rain had already started...

    3 months ago • Like