Nick Ramsay ran: An easy run today aro...

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  • 3 miles
  • 00:28 time
  • 08:42 pace
  • 360 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Sohara 5.08 km 00:28 08:42 pace

An easy run today around the rice fields. Five days till the Inuyama half marathon., 4 °C, WC: 0 °C, 26km/h NNW, 65%

3 months ago via iSmoothRun

Calories
360
  • Stephen W.
    Stephen W.
    Stephen W.

    great pace Nick, good luck in the half on Sunday. have you got a goal in mind?

    3 months ago • Like

  • Nick R.
    Nick R.
    Nick R.

    It's a much flatter course than the last one so I'm hoping to beat my PB of 1:39:07.

    3 months ago • Like • 1 person

  • Stephen W.
    Stephen W. Good Luck
    Stephen W. Good Luck:

    good luck, that will be a superb run.

    3 months ago

  • Stefan
    Stefan Good Luck
    Stefan Good Luck:

    Good luck Nick, you've had a great string of running and racing of late so confident you'll do great :)

    3 months ago

  • Nick R.
    Nick R.
    Nick R.

    Thank you, gentlemen!

    3 months ago • Like