Nick Ramsay ran: I've got a bit of a h...

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  • 3 miles
  • 00:28 time
  • 08:56 pace
  • 368 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Sohara 5.06 km 00:28 08:56 pace

I've got a bit of a head cold so ran this one slowly. I'd like to get a long run in tomorrow - the last one before next weekend's race - but I'm not sure I'll be up for it., 3 °C, WC: -2 °C, 30km/h W, 65%

Calories
368