Nick Ramsay ran: I used iSmoothRun's "...

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  • 6 miles
  • 00:50 time
  • 07:53 pace
  • 729 calories
  •  
  •  
  • 449 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Sohara and Higashiyama 10.24 km 00:50 07:53 pace

I used iSmoothRun's "ghost run" feature today to race myself, and I won! :-D Not as cold as last week, but it was snowing while I ran, which is always fun., 3 °C, WC: 0 °C, 13km/h WNW, 70%

over 5 years ago via iSmoothRun

  • Stefan
    Stefan
    Stefan

    Congratulations on beating yourself! Nice 10K... seems the shins are healed?

    over 5 years ago • Like

  • Nick R.
    Nick R.
    Nick R.

    Thanks guys. @Stefan, it's still sore when you press on it, but is okay now when running.

    over 5 years ago • Like • 1 person

  • Les S.
    Les S. Nice Job
    Les S. Nice Job:

    Nice run!

    over 5 years ago

  • Curt
    Curt You're Funny
    Curt You're Funny:

    Now you only have to worry when you loose!

    over 5 years ago