- Site:
- http://www.youtube.com/user/longcountdown
- Miles:
- 2638 total / 682 in 2013
- Goal:
Full marathon in under 3:30 and attempt an Ironman.
Nick Ramsay tomorrow marks one we...
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Tomorrow marks one week since my last run. My right leg hurts (shin splints, I think) so I'm waiting for it to fully recover before running again. My next race is February 19th so I have time to rest but it really sucks sitting at home when the weather is nice. :(


Hope you get well soon Nick and it's nothing serious... in the meantime do you have a pool or bike so you can keep up fitness?
over 1 year ago • Like • 1 person
No, but I teach English at kindergarten, so I jump a lot! :)
over 1 year ago • Like • 1 person
Those Kindy classes keep you fast dodging Kanchou.
over 1 year ago • Like • 1 person
Still plenty of time before the race. Rest up and get back to 100% before running again. What race is it, btw?
over 1 year ago • Like
Kani Hana festa, then the Inuyama half on the 26th. You doing either of those, Les?
over 1 year ago • Like
Yeah, I'll be in Kani on the 19th, too. The 26th, I can't make, unfortunately.
over 1 year ago • Like
Looks like we have three for Hana festa. See you guys there and bring your b-game ok?
over 1 year ago • Like • 1 person