Nick Melchi ran: Lots of things to rep...

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  • 7 miles
  • 00:56 time
  • 08:39 pace
  • 838 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Shorts! 6.51 mi 00:56 08:39 pace

Lots of things to report today:
1. Ran 6.5 miles
2. It was 50 degrees
3. Wore shorts
4. Got chased by a dog
5. First run in a week
6. Listened to some jammin' music
7. Last mile fastest

Thanks to Steve T. for the kick in the pants to get out and run. It's just what I needed buddy! Running the S-NO-W Fun Run in Lake Geneva on Saturday with Jeffrey D. It's a 5 mile fun run, and in this weather it should be awesome. Dare I say I feel like I'm out of my running slump? Hopefully.

5 months ago via Garmin

Gear
Weather
Calories
838
  • Jason
    Jason
    Jason

    thumbs up for 1, 2, 3, 5, and 7. yikes for 4. i hate that, but I bet it helped with the pace.... adrenaline.

    5 months ago • Like • 1 person

  • Steve T.
    Steve T.
    Steve T.

    Slump officially over!!

    5 months ago • Like

  • Jeffrey D.
    Jeffrey D.
    Jeffrey D.

    what you did tonight sounds like the start of your Fun Run! see you tomorrow

    5 months ago • Like

  • Nick M.
    Nick M.
    Nick M.

    Thanks guys. Appreciate the comments. Jeff, let's TXT and meet up before the start so we can start together.

    5 months ago • Like