- Site:
- http://www.thiskingsdream.com
- Miles:
- 1464 total / 232 in 2012
- Goal:
Chicago Marathon-2012. BQ someday? Maybe.
Nick Melchi ran: Just ran a short 5K d...
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- 3 miles
- 00:26 time
- 08:14 pace
- 402 calories
- details
good
Country 5K
3.11
mi
00:26
08:14 pace
Just ran a short 5K down the country roads to end my running year. Happy New Year everybody.
- Gear
- Weather


Time for some 2012 miles Nick!! Get out there.
5 months ago • Like