Nick Melchi ran: Ran 5 miles at a stea...

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  • 5 miles
  • 00:44 time
  • 08:44 pace
  • 642 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Fiver 5.01 mi 00:44 08:44 pace

Ran 5 miles at a steady pace this afternoon. I've been in a running slump lately. Working on getting out of it. Wore my new Optic Nerve Neuro glasses today, they worked out really well. Gotta love birthday presents.

Gear
Weather
Calories
642
  • Jason
    Jason

    great run. good luck trying to stay with it. maybe try some cross-training to mix it up and give your body a rest

    5 months ago Like