- Site:
- http://www.thiskingsdream.com
- Miles:
- 1464 total / 232 in 2012
- Goal:
Chicago Marathon-2012. BQ someday? Maybe.
Nick Melchi ran: Ran 5 miles at a stea...
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- 5 miles
- 00:44 time
- 08:44 pace
- 642 calories
- details
good
Fiver
5.01
mi
00:44
08:44 pace
Ran 5 miles at a steady pace this afternoon. I've been in a running slump lately. Working on getting out of it. Wore my new Optic Nerve Neuro glasses today, they worked out really well. Gotta love birthday presents.
- Gear
- Weather


great run. good luck trying to stay with it. maybe try some cross-training to mix it up and give your body a rest
5 months ago • Like