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Nicole logged 285 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. RUN
    good 26.2 mi 04:45 10:52 pace

    Couldn't post right away due to no power.....Yippee! California International Marathon! The first of my two winter marathons is over. It was 30 degrees with a fairly strong headwind most of the wa... read more

  2. RUN
    blah 10 mi 02:00 12:00 pace

    Ran with my hubby. I am tapering for my first of 2 marathons. Dec 6 is the big day. It will be nice to run on flat ground for a change. I live in the Sierra Nevada Foothills and there is not on... read more

  3. RUN
    good 2 mi

    treadmill- my legs still hurt from the 20 last weekend

  4. RUN
    good 3 mi 00:43 14:20 pace

    This started out as a 7 mile run but my shins wanted no part of that. So I decided to give them a little more of a break and walk. It felt good

  5. RUN
    great 20 mi 03:45 11:15 pace

    I am thrilled about this run. 1. When I began it was 36 degrees. I have never run in that low of a temp, brrrrr. 2. I got a big blister on the bottom of my foot, again that has never happened befo... read more

    • Gary S.
      Gary S.

      Yeah! 20-milers are awesome. Those numbers look a lot like what I go thru on long runs. Usually peak around 3-5 miles and then settle down and level out for the rest of the run.

      about 2 years ago Like

    • Show 2 more comments...
    • Nicole G.
      Nicole G.

      I also have 2 dogs, but they are golden retreivers and would never dream of being viscious. By the way, I am still so happy about my run. I feel GREAT today and that is a first.

      about 2 years ago Like

    • Sandy G.
      Sandy G.

      Goldies are the best! My first dog was a golden. I currently have a dalmatian and a greyhound. Isn't that awesome when you still feel great about a run? I can't even imagine doing 20, you should be very proud.

      about 2 years ago Like

  6. RUN
    good 9 mi 01:34 10:26 pace

    BG 83/127/143- Good run- Finally completely loosened up from Sundays 18 miler. 20 miles coming up on Saturday!!!

    • Marcus G.
      Marcus G. Nice Job
      Nice Job:

      You're a rockstar. Keep those miles coming!

      over 2 years ago

  7. RUN
    good 18 mi 03:19 11:03 pace

    bg 102 / 175 / 155 / 131 / 111. Feel good- hoping for a better pace. Oh well.

  8. RUN
    good 8 mi 01:24 10:30 pace

    BG 80/75/143- A little low for my comfort but ended up well. I feel like I am getting slower instead of faster. I guess that slow training is not a bad thing since I am not trying to WIN a race. ... read more

  9. RUN
    good 6 mi 01:00 10:00 pace

    Nice run after I warmed up.

  10. RUN
    good 10 mi 01:43 10:18 pace

    Trail Race-- Fun!!! I felt like I was running faster than I did. Maybe its just the head cold that made me breath hard. bgs in the 140s all the way through.

  11. RUN
    good 2 mi 00:22 11:00 pace

    Nice run with the hubby, the 5 year old baby girl in the stroller, and our two golden retreivers.

  12. RUN
    alright 6 mi 00:58 09:39 pace

    The run was okay except I had to potty from about .5 mile through to the end with nowhere to stop... and I don't mean number 1. BG 97/289 ???

    • Sandy G.
      Sandy G.

      Maybe your urgent need there at the end (hahah pun) shot your glucose up! I have had that happen to me halfway thru a run (the urgent need) and it is NOT fun. Had to slow to a walk a few times to keep things safe!!

      over 2 years ago Like

    • Nicole G.
      Nicole G.

      Oh it has happened to me a few times as well- there is NOTHING more uncomfortable, and yes I had to walk a few times as well. LOL

      over 2 years ago Like

  13. RUN
    good 16 mi 02:50 10:37 pace

    Great run. Perfect weather!!! bg 156-239-117-115-160. I am happy with that.

    • Gary S.
      Gary S.

      Very nice. Good numbers. Did you bolus after the 239? Sometimes I'll do a correction that is no more than half of what I'd normally do to correct a high.

      over 2 years ago Like

    • Nicole G.
      Nicole G.

      I am extremely insulin sensitive when I am working out. When I do bolus it is TINY. My pump said I should have corrected with 1.6u. I actually did .5u and ended up having to eat 5 more gu packs just to keep above 100. It worked out, just a little sticky.

      over 2 years ago Like

    • Gary S.
      Gary S.

      Ah yes... life sustaining GU. ;-)

      over 2 years ago Like

  14. This week has been terrible blood sugar wise. My cgm looks like an EKG strip- up-down-up-down... I have to plan what time I am going to run 3 hours ahead so I don't have any bolus insulin on board... read more

    • Sandy G.
      Sandy G.

      Hey Nicole, sorry you are having an "off" week. I hate that!!! Seems like sometimes once you go low you can't get back up. So....do you love your CGM?? I don't use a pump, but I like the idea of a CGM. I have read where the results are delayed somewhat and not always accurate, just wondering what you think?

      Thanks.

      Sandy

      over 2 years ago Like

    • Show 3 more comments...
    • Sandy G.
      Sandy G.

      Duh, I guess if your CGM is part of your pump you would wear it while running. Thanks for the info, I am going to talk to my doc about writing me a prescription for one and see if my insurance will help out.

      over 2 years ago Like

    • Nicole G.
      Nicole G.

      Yes I wear it when I run and I have gotten to where I rely on it when I run. I didn't mind injections either, just carrying insulin and syringes with me everywhere.

      over 2 years ago Like

  15. RUN
    blah 2 mi 00:19 09:42 pace

    F***ing type 1 diabetes. Super hard to get motivated for my 6 mile run today. 2 miles in I start feeling a little unstable... stop and check my blood sugar... 45. I give up for today. Tomorrow is ... read more

    • Gary S.
      Gary S.

      "F***ing type 1 diabetes". I've said that more than once. ;-)

      over 2 years ago Like

    • Sandy G.
      Sandy G.

      I said it last Saturday as the rain stopped and the sun briefly appeared, did a pre run test and was at 59.... Used those exact words in fact!

      over 2 years ago Like

    • Nicole G.
      Nicole G.

      It's nice I am not alone.

      over 2 years ago Like

  16. RUN
    good 4.5 mi 00:50 11:06 pace

    BIG HILLS

  17. RUN
    good 6 mi 00:58 09:35 pace

    bg 179/56