Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Nick G.'s Photo Nick
    VELO
    great UP 39 km 02:00 12.1mph pace

    Paced Eunice for her long ride.
    was supposed to do brick run after but had to cancel

    1 day ago
  2. Nick G.'s Photo Nick
    swim
    great Celebrity 3500 m

    Cords standard warm up
    4x1min cords
    3x500 drills
    500 kick
    3x500 pull

    2 days ago
  3. Nick G.'s Photo Nick
    VELO
    great baHAY - up 9 km 00:29 11.6mph pace

    bike commute

    2 days ago
  4. Nick G.'s Photo Nick
    VELO
    great Bike trainer 34.7 km 01:00 21.6mph pace

    10 mins warm up
    2x20 mins tempo
    10 mins cool down

    3 days ago
  5. Nick G.'s Photo Nick
    swim
    great MSP 1500 m

    500 swim
    2x500 pull

    3 days ago
  6. Nick G.'s Photo Nick
    RUN
    great Around marikina 18.4 km 01:45 09:11 pace

    Long run

    4 days ago
  7. Nick G.'s Photo Nick
    swim
    great MSP 2500 m

    500 drills
    500 kick
    500 swim
    500 pull
    500 drills

    5 days ago
  8. Nick G.'s Photo Nick
    VELO
    great Bike Trainer 35 km 01:00 21.7mph pace

    Umuulan ulit

    5 days ago
  9. Nick G.'s Photo Nick
    RUN
    tired Bahay-MSP and back 10.44 km 01:00 09:14 pace

    Had to cancel speed workout legs felt tired

    warm up + pyramid intervals (cancelled)
    4x200

    6 days ago
  10. Nick G.'s Photo Nick
    RUN
    great Bahay-MSP and back 8.06 km 00:47 09:23 pace

    warm up + speed drills + 6x100 intervals + cool down

    7 days ago
  11. Nick G.'s Photo Nick
    VELO
    great Bike trainer 75 km 02:20 20.0mph pace

    Buti na lang may bike trainer at nag uulan

    8 days ago
  12. Nick G.'s Photo Nick
    RUN
    great Around Marikina 5 km 00:30 09:39 pace

    Brick Easy run

    9 days ago
  13. Nick G.'s Photo Nick
    VELO
    great Bike Trainer 41 km 01:32 16.6mph pace

    3X20 tempo

    10 days ago
  14. Nick G.'s Photo Nick
    RUN
    great UP 18.53 km 01:45 09:07 pace

    Long run

    11 days ago
  15. Nick G.'s Photo Nick
    swim
    great Celebrity 2500 m

    500 drills
    500 swim
    500 kick
    2x500 paddle

    12 days ago
  16. Nick G.'s Photo Nick
    RUN
    great UP 2.27 km 00:21 14:53 pace

    recovery run Paced Eunice

    12 days ago
  17. Nick G.'s Photo Nick
    RUN
    great Bahay-MSP and back 13.21 km 01:15 09:08 pace

    warm up + pyramid intervals
    4x200
    3x800
    4x200

    Cool down

    13 days ago
  18. Nick G.'s Photo Nick
    RUN
    great Bahay-MSP and back 7.21 km 00:42 09:24 pace

    Easy run + speed drills+ 5x100m intervals + Cool down

    14 days ago
  19. Nick G.'s Photo Nick
    RUN
    great UP 5.67 km 00:27 07:39 pace

    BRICK

    15 days ago