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  • 30 miles
  • 06:10 time
  • 2233 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. walk
    great Sturbridge 6 6.02 mi 01:24 14:01 pace

    Six power walk miles in Sturbridge in bright sunshine. Streets were very quiet, except for cars and school buses.

  2. walk
    great Sturbridge 4+ 4.1 mi 00:57 13:58 pace

    Sunset power walk... blah, blah, blah. The sunset was awesome, though.

  3. FIT
    blah Maxwell Core 01:01

    Nothing to see here, just another boring core workout at Maxwell.

    Happy Saturanukkah. Shabbat Mithra.

  4. RUN
    great Fleet Feet 3 Miler 5.2 mi

    Ran the Fleet Feet route to get in my Tuesday two-fer, then out for 2.2 more with the NoBo'ers. The first run started out with a bright colorful sunset, but it was completely dark for the sec... read more

  5. RUN
    great Reverse Sturbridge 10K 6.24 mi 00:53 08:27 pace

    Reverse Sturbridge Tempo 10K: Slowly knocking seconds off my Tempo pace. This run started out warm, cloudy and humid, finished cooler, sunny, and much less humid. In Piedmont Place I saw a herd... read more

  6. walk
    great Sturbridge 5 5.01 mi 01:10 13:58 pace

    Sunrise power walk. Great frosty weather and colorful sunrise.

    The Ides of December be upon us.

  7. RUN
    great Hash Trail 12/14/14 2 mi

    Short trail through a lots of woods and shiggy. Goes by way too fast.

  8. RUN
    great Wynlakes 10K + Elf Chaser + ... 10 mi

    Wynlakes 10K + Elf Chaser + 1 mile: Wynlakes loop with Amanda, then The Elf Chaser Run with the Fleet Feet folks plus a warm up with the NoBo peeps and a cool down with Barbara W. Busy, bus... read more

  9. walk
    great Sturbridge 4+ 4.27 mi 00:59 13:49 pace

    Sunset Stroll in the 'hood. Weather was great! Got lots of Vitamin D.

  10. RUN
    Sturbridge 5.5 5.52 mi 00:49 08:51 pace

    Sturbridge 5.5: PERFECT cool and breezy weather for some easy sundown miles. Traffic was unusually light today for the 4 - 5 traffic hour. Crisp clear sunset.

    TDIT! (Thank Dog It's Thur... read more

  11. walk
    great Sturbridge 4+ 4.01 mi 00:57 14:09 pace

    Afternoon walk on a bad mood day. I was hoping this would help, but it didn't. Kind of breezy this afternoon.

    • Steve R.
      Steve R.

      Was this the day I saw you? You acted like you were in a good mood.

      6 days ago Like

  12. FIT
    Maxwell Core 00:01:00

    Boring Core workout at Maxwell. In a bad mood, so just leave me alone. The sore ankle I woke up with this morning probably made me like this. ...and the sun is shining, too. BLECH!

    It'... read more

  13. RUN
    great Fleet Feet 2 4 mi

    NoBo night. Two miles before the group met and another two with the half-marathon group. Weather was lovely.

  14. RUN
    great Reverse Sturbridge 10K 6.25 mi 00:54 08:35 pace

    Did my Sturbridge tempo run in reverse today. Very uneventful run. All the cars behaved and I didn't see a single runner, where is everyone. Cooler weather has returned, get outside and enj... read more

  15. walk
    Sturbridge 3.5 3.5 mi 00:49 13:54 pace

    Sensational Sturbridge Sunset Stroll. Weather was wonderful.

  16. RUN
    Cloverdale 5 and Jingle Bell 5K 8.1 mi 01:14 09:09 pace

    Cloverdale 5 and Jingle Bell 5K: 5 with the Usuals then the Jingle Bell 5K with Amanda Marsha. Warm and humid, but fun times.

    Happy St Nicholas Day.

  17. walk
    great Sturbridge 5K 3.11 mi 00:42 13:35 pace

    Warm and humid evening speed walk.

  18. walk
    great Sturbridge 6.02 mi 01:24 13:56 pace

    Out to the dirt road back. There were bulls on the dirt road this morning. Unlike when I see deer there, I did not see how close I could get, I immediately turned around. These guys were at leas... read more