Site:
http://www.babiesandbargains.com
Miles:
624 total / 146 in 2012
Goal:

In 2011 I set out to run 260 miles..I ended up around 311! I hope to master 10 miles a week or 500 in 2012 as well as 6 road races which I loathe!

Amanda Wilkinson ran: PR for the 5k I think!

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  • 3 miles
  • 00:32 time
  • 10:24 pace
  • 415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great PR maybe? 3.1 mi 00:32 10:24 pace

PR for the 5k I think!

Calories
415