Nicholas G. ran: Morning treadmill jau...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 309 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill VFF 3 mi

Morning treadmill jaunt in the VFF's. There is rumor of family track night tonight, so there may be a double in store today.

  • Jgal
    Jgal

    good job nicholas..i'm off to the woodlands tomorrow! :)

    over 2 years ago Like

  • Mark J.
    Mark J.

    Family run = fun!

    over 2 years ago Like

  • Nicholas G.
    Nicholas G.

    @Jgal: Have a good trip! We've got some wonderful summer weather waiting for you :) @Mark: Hopefully! Dad: "C'mon, kids, let's go to the track and play a fun game called Quarter Mile Repeats!" Kids: "Huh??" Dad: "I'll buy you an Icee afterwards." Kids: "YAY! Quarter Mile Repeats!!"

    over 2 years ago Like1 person

  • Craig P.
    Craig P.

    Always good to get in some time in you minimalist shoes. The Icee trick always works with my kids too!

    over 2 years ago Like1 person