- Miles:
- 8110 total / 434 in 2013
- Goal:
Run healthy, run happy, run strong.
Nicholas G. ran: Morning treadmill jau...
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- 3 miles
- 0:00 time
- 0:00 pace
- 309 calories
- details
good
Treadmill VFF
3
mi
Morning treadmill jaunt in the VFF's. There is rumor of family track night tonight, so there may be a double in store today.


good job nicholas..i'm off to the woodlands tomorrow! :)
about 1 year ago • Like
Family run = fun!
about 1 year ago • Like
@Jgal: Have a good trip! We've got some wonderful summer weather waiting for you :) @Mark: Hopefully! Dad: "C'mon, kids, let's go to the track and play a fun game called Quarter Mile Repeats!" Kids: "Huh??" Dad: "I'll buy you an Icee afterwards." Kids: "YAY! Quarter Mile Repeats!!"
about 1 year ago • Like • 1 person
Always good to get in some time in you minimalist shoes. The Icee trick always works with my kids too!
about 1 year ago • Like • 1 person