- Miles:
- 8004 total / 328 in 2013
- Goal:
Run healthy, run happy, run strong.
Nicholas G. ran: Squeeze in an easy wo...
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- 3 miles
- 0:00 time
- 0:00 pace
- 309 calories
- details
good
VFF Hills
3
mi
Squeeze in an easy workout on the treadmill in my Five Fingers. Just trying to give the muscles a little something different to work with.


Nice hill work in your veebs!
about 1 year ago • Like
I need to give my muscles something different . .. I just don't know what. What grade did you run the hills?
about 1 year ago • Like
Nice workout Nicholas. I love putting on the minimulist shoes.
about 1 year ago • Like
Way to change it up Nicholas.
about 1 year ago • Like
Thanks, y'all. @Reece: just 6%. It was supposed to be recovery, after all.
about 1 year ago • Like • 1 person