- Miles:
- 3590 total / 522 in 2013
- Goal:
To run forever ...
Janice Barth ran: A short workout today...
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- 3 miles
- 00:31 time
- 10:15 pace
- 345 calories
- details
alright
TM - Slow 3
3
mi
00:31
10:15 pace
A short workout today due to my sluggishness ....... way to hot and humid. Off to the pool I go......................
nice 3 miler Janice!!
11 months ago • Like • 1 person
Enjoy the pool! Don't worry about the speed...slugginess is most likely due to the heat and humidity! You've been working very hard this week too! Great run!
11 months ago • Like • 1 person
Very nice - you earned the pool!!
11 months ago • Like • 1 person
Nothing wrong with a nice easy one on a day like today. Hope you enjoyed the pool!
11 months ago • Like • 1 person
Good job!! I hope you enjoyed the pool time! :)
11 months ago • Like • 1 person
Hope you enjoyed the pool and nice run. Nice pace for feeling sluggish!
11 months ago • Like • 1 person
ahhh hope you enjoyed the pool!! nice work out!!
11 months ago • Like • 1 person