Janice Barth ran: Worked hard on treadm...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 7 miles
  • 01:00 time
  • 08:32 pace
  • 691 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great TM Workout Today (Raining Hard) 7.07 mi 01:00 08:32 pace

Worked hard on treadmill today ... intervals & speedwork. Good solid training today.

about 1 year ago