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Paul logged 7696 miles.

Last workout almost 6 years ago. Help get them back on track!

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  1. VELO
    good Giltbrook 8.9 mi

    Felt like 50! Working out an off-road route for the Broxtowe cycling festival in a couple of weeks time. Thunder and lightening, punctures, we had to laugh.

  2. VELO
  3. VELO
    Family ride 18 mi

    Rode through 30cm of water for 100m. Wet feet!

  4. VELO
  5. VELO
    School run + commute 23 mi 01:40 13.8mph pace


  6. VELO
    good Granny run 8.41 mi

    Popped into Tony's for breakfast on way back, weir highest I've ever seen it.

  7. VELO
    great Southwell Minster 55.69 mi 03:30 15.9mph pace

    Great ride with Ian and Kev with 25mph pace line on the way back. Even clocked 29mph on the speed camera through Burton Joyce :-)

  8. VELO
    alright Elvaston/Risley loop 20.17 mi 01:17 15.7mph pace

    Short loop to stretch he legs

  9. VELO
    BCC Social ride - Bleasby 47.5 mi 03:27 13.8mph pace

    A nice rolling route, a new one for the Social ride.

  10. VELO
  11. VELO
    good Beeston RC social ride 23.85 mi 01:35 15.1mph pace

    NIce to be able to just turn up and ride in a big bunch, and be near or on the front most of the way!

  12. VELO
    good To and from race HQ 6 mi 00:30 12.0mph pace

    Waited for the showers to abate before riding to the start of the Sportive this morning. Ride back much more pleasant.

  13. VELO
    good Beeston CC Short Sportive 2012 47.32 mi 03:45 12.6mph pace

    Not a recce but the actual event this time. Great turnout due to improving weather. Wet roads soon dryed up leaving a few puddles, but improved traction on Bridle Lane. Stayed with Kevin & Sall... read more

    • Paul N.
      Paul N.

      Compared to the first time I did this route, pretty much exactly the same time of 3:45.

      almost 6 years ago Like

  14. VELO
    good Beeston CC Short Sportive Route 58 mi 04:30 12.9mph pace

    Longer and slower than planned, due to a route failure from one of the riders, and a total failure from another, which led to a prolonged wait whilst international rescue sorted everything out. Sti... read more

    • Ian G.
      Ian G.

      Total Failure???

      almost 6 years ago Like

    • Paul N.
      Paul N.

      As in needing to be rescued by their husband. Nuff said. Some of us had to ride back on ourselves to an agreed rendezvous point, just to make some of those nice descents into ascents for extra training!

      almost 6 years ago Like

    • Paul N.
      Paul N.

      Maybe total failure is a bit harsh!

      almost 6 years ago Like

  15. VELO
    great Canal Towpaths 12 mi 01:00 12.0mph pace

    Enjoyed getting ditched today riding through the biggest puddles. Cycling should always be fun fun fun!

  16. VELO