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Ruth K. ran: Had a nice run with J...
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- 3 miles
- 00:28 time
- 10:08 pace
- 849 calories
Had a nice run with James, when he came back from school, I met him up at nursery and we went for a short run.
Nothing much to report, I was still overall faster than usual, and still achy from Mondays' strength workout. Nice to run with hubby.