Miles:
275 total / 41 in 2013
Goal:

10 miler in July, and to get rid of the 40 extra pounds I'm carrying around! Then, my goal is to start skating again!

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Jamie logged 275 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    good Dreadmill 6 mi 01:26 14:20 pace

    I feel good about this because I didn't want to do it, and I did. I am dead now.

  2. FIT
    good Legs/squats

    My butt hurts. That is all.

  3. RUN
    good Dreadmill 2 mi 00:30 15:00 pace

    Fine, a warm up for my legs

  4. RUN
    tired Dreadmill 3.2 mi 00:45 14:03 pace

    Nearly died. I forgot to eat my lunch and nearly passed out. At least I got this much done.

  5. RUN
    good Dreadmill 5.01 mi 01:09 13:46 pace

    Been sick for a couple of weeks, and am still...but today I am beginning to go hardcore to train for the tely. I want to do that race in 2 hours, so I have to build up mileage, and lose time (and w... read more

  6. RUN
    Dreadmill 4.5 mi 01:05 14:26 pace

    I didn't want to do this today but I'm glad I did! I really can't wait for the weather to be a little more consistent so I can get outside more, two treadmill runs in one week hurts ... read more

  7. RUN
    Dreadmill 3.25 mi 00:48 14:46 pace

    Slowest 3 miles ever. I hate the treadmill.

  8. RUN
    Highway 4.01 mi 00:53 13:12 pace

    First half was fine, turned around and had to run uphill against the wind. Took me longer today because I couldn't run straight out. Had to force myself out, but I'm glad I did.

  9. RUN
    Highway 4.01 mi 00:56 14:04 pace

    Beautiful night! Ran straight out and got Tony to pick me up for a change of scenery.

  10. RUN
    great Highway 3.26 mi 00:45 13:43 pace

    I remembered my hat, and it wasn't nearly as windy. It was gorgeous for running. I ran more than I walked and paid more attention to my stride. It felt great.

  11. RUN
    good Highway hell 3.25 mi 00:48 14:44 pace

    A hat and gloves wouldn't have gone astray. I kept heel striking and couldn't get my stride, so this was more of a run/walk/run/walk. First run outside in 8 months, so I consider it a suc... read more

  12. RUN
    good Dreadmill 2.13 mi 00:30 14:07 pace

    I'm just glad I did this because I'm still sick. I don't care how fast or far, but I am happy it was farther than Sunday's run.

  13. RUN
    great Highway 4.37 km 00:34 12:37 pace

    First a salad at McDons, now this. I just jogged along, no pressure for time or speed. First run in a very long time.

  14. RUN
    good short run 2.48 km 00:18 11:29 pace

    First run in 8 weeks+. I am so out of shape, I ran out of breath after 1/2 a km.

    • Dana G.
      Dana G.

      I hate how quickly it just resets! All that work and you take a few weeks off and it's like starting over from the beginning. Hang in there Jamie!

      11 months ago Like

  15. RUN
    good Highway 10.02 km 01:19 12:41 pace

    Pretty good, went further than I planned. Will probably not be able to walk later today.

  16. RUN
    good Highway 8.13 km 01:01 12:06 pace

    Nice little run! it's been a week and a half since I ran last. It's a little slow, but I always prefer distance to time. I'm glad I got out there, and my new compression socks felt a... read more

    • Jeanye
      Jeanye

      sounds like it was a great run. Good for you girl!

      about 1 year ago Like

  17. walk
    alright Dreadmill laziness 2.2 mi 00:30 13:38 pace

    Sciatic nerve was bugging me and I am still tired from working overnight. So I decided to just do a little stroll on the dreadmill. It was boring lol

  18. RUN
    alright Highway 6.66 km 00:54 13:03 pace

    One of those runs I should have gone earlier or waited. My sunglasses kept falling off, my shirt kept riding up, my pants were falling down and my shoe kept coming untied. I had to stop about 4 tim... read more

  19. RUN
    good highway 6.17 km 00:47 12:16 pace

    It went ok, almost got ran over twice and had to walk a bit because I got a stitch, but not too bad otherwise! I did get rained on too LOL