Site:
http://beachbodycoach.com/never2old2bfit
Miles:
6621 total / 852 in 2013
Goal:

I took a little break, now I am ready to get back at it, stay healthy and HAPPY! I can't wait for biking events this spring/summer!

Terri Fillmon did a core fitness workout: Hip Hop Abs Cardio wi...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 137 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Courthouse Chicks 00:30

Hip Hop Abs Cardio with the courthouse chicks - love this workout! Love Hip Hop Abs! So fun and funny yet you are working out and def feel it in the abs!