- Site:
- http://neuroticwriter.net
- Miles:
- 76 total / 5 in 2012
- Goal:
To run a 5K race
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Pam logged 76 miles.
Last workout 23 days ago. Help get them back on track!
Entries
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FIT
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RUN
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RUN
blah 2.5 mi 00:30 12:00 pace
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RUN
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RUN
good 1.5 mi 00:13 pace
I got lost, but still good
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RUN
good 1.5 mi 00:13 pace
I got lost, but still good
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RUN
alright 2 mi 00:28 14:00 pace
Back in the game now that the weather is starting to cool down again!
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RUN
alright 2.3 mi 00:28 12:10 pace
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RUN
good 1.5 mi 00:28 18:40 pace
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RUN
blah 2 mi 00:30 15:00 pace
W2 D3: eh.. I couldn't run the last little thing because I had such a bad side stint. Hoping tomorrow goes better.
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RUN
alright 2.2 mi 00:29 13:10 pace
c25K W2 day 2: It was better then yesterday. Hoping for it to go smoother on Wed.
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RUN
alright 2 mi 00:28 14:00 pace
Tried to run/walk with the dog. Ended up carrying him half way through. Weeny.
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RUN
blah 1.83 mi 00:21 11:28 pace
Day 1 Week 2 of C25K. Eh. My calves were hurting at the beginning and I should have stretched them better. There is always friday.
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RUN
good 2 mi 00:28 14:00 pace
Day 3 of C25K. Good...surprisingly.
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RUN
alright 2 mi 00:28 14:00 pace
Day 2 of C25K. Better then the first time I did it outside. Then again, I did get up at 6am instead of 6pm....
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RUN
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RUN
alright Treadmill 1.75 mi 00:25 14:17 pace
After 2 weeks off due to holiday's and car breaking down I had to start all over again with my running program. But at least I'm back at it...
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RUN
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RUN
alright Treadmill 1.15 mi 00:15:00 13:02 pace
I only had 15 minutes again. I need to try to schedule my runs better. Tomorrow is another day...
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RUN
alright Treadmill 1.15 mi 00:14:00 12:10 pace
I only had enough time to do about 15 minutes before going off to a Zumba class.
Pam
Pam
