Miles:
877 total / 114 in 2013
Goal:

To achieve sub-2 for half marathon, learn swimming and run Ultramarathon.

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Lloyd Eric logged 877 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. Lloyd Eric's Photo Lloyd Eric
    RUN
    good Easy sunday run 6.01 km 00:40 10:45 pace

    Running away all the blues.

    about 1 month ago via Garmin   
  2. Lloyd Eric's Photo Lloyd Eric
    RUN
    good Sunday road run 6 km 00:39 10:33 pace

    Success!!! Sunday couldn't be better without breaking out sweat. Geez, that was tough! it felt like a 42K. It's been awhile though. Well, I'm grateful for this day. To God be the glory.

    2 months ago via Garmin   
  3. Lloyd Eric's Photo Lloyd Eric
    RUN
    good Relax run 5 km 00:34 10:46 pace

    I'm back from hiatus mode. I felt the guilt so I got back and did an easy and relax run. Happy sunday weekend to you all!

    4 months ago via Garmin   
    • PetiteP
      Petite Cheers
      Petite Cheers:

      Good to see you are back Lloyd!

      3 months ago

  4. Lloyd Eric's Photo Lloyd Eric
    walk
    good Osmena Peak traverse to Kawas... 12.82 km 06:06

    Tough and challenging climb for a newbie like me. 19 of us went up and climbed the highest peak of Cebu province, Osmena Peak. It was saturday night when we arrived at the foot of the summit. Had s... read more

    4 months ago via Garmin   
  5. Lloyd Eric's Photo Lloyd Eric
    RUN
    great CCSC 5 km 00:30 09:47 pace

    Recovery run after the marathon.I have done 2 marathons just this year. Now, I will have to slow down a bit in running and take time to learn swimming.

    4 months ago via Garmin   
  6. Lloyd Eric's Photo Lloyd Eric
    RUN
    Condura Skyway Marathon 2013 42.13 km 05:37 12:51 pace

    My experience in this marathon was tremendously awesome! It was so great to see roughly 14,000+ runners converged in one huge event. My first time to run, jog and walk in the skyway at 12 midnight ... read more

    5 months ago via Garmin   
    • Alfonso G.
      Alfonso G. Congrats
      Alfonso G. Congrats:

      congrats sir!

      4 months ago

    • Null
      Null Congrats
      Null Congrats:

      What's tremendously awesome is how you described this race. It must really be a great race.

      4 months ago

    • PetiteP
      Petite Hi-five
      Petite Hi-five:

      Got a medal photo? Curious here. Congrats on finishing a tough marathon Lloyd!

      4 months ago

  7. Lloyd Eric's Photo Lloyd Eric
    RUN
    good Taper run. 5.01 km 00:31 10:05 pace

    Taking it easy. 3 days to go before Condura Skyway Marathon.

    5 months ago via Garmin   
  8. Lloyd Eric's Photo Lloyd Eric
    RUN
    good Combo - Uphill and Trail 16.25 km 02:21 13:57 pace

    It was another nose-flaring and eye-popping sunday long run. The route going to Cabangahan and Pulog , Consolacion via Pit-os was more challenging compared to Binaliw-Guba or Pulangbato. It was so ... read more

    5 months ago via Garmin   
  9. Lloyd Eric's Photo Lloyd Eric
    RUN
    great Wednesday 9er 9.01 km 00:53 09:26 pace

    Got off earlier than the usual to break out sweat. From home to Foodland then back. It should have been 10K but I cut it short due to a stinging pain on my left foot. Condura Skyway Marathon is fas... read more

    5 months ago via Garmin   
  10. Lloyd Eric's Photo Lloyd Eric
    RUN
    great Sinulog Run 10 km 00:59 09:28 pace

    Yay! It's been a long time I haven't achieved this pace. I started off with a negative split of 6:15m/km to 6:00m/km for the first half and managed to increase my speed between 5:45m/km t... read more

    5 months ago via Garmin   
  11. Lloyd Eric's Photo Lloyd Eric
    RUN
    great CBP 3 km 00:17 09:16 pace

    First run after the marathon last sunday. It was windy at the park and less crowd. I feel light when I started off--the breathing's easy and no muscle tightness on legs. Hmm...It's a good... read more

    5 months ago via Garmin   
    • Ondoy B.
      Ondoy B. Great Performance
      Ondoy B. Great Performance:

      very nice recovery!

      5 months ago

  12. Lloyd Eric's Photo Lloyd Eric
    RUN
    good CCM 2013 41.56 km 05:32 12:51 pace

    Just the way I planned it -- to have fun and enjoy. And yes I did. It's nice to appreciate the beauty of nature and gift of life. Just an observation, last year CCM was more lively than this y... read more

    5 months ago via Garmin   
  13. Lloyd Eric's Photo Lloyd Eric
    RUN
    good CCSC - Easy run 5 km 00:31 09:59 pace

    Easy run on a humid afternoon. No more feeling of tightness on both shins.

    5 months ago via Garmin   
  14. Lloyd Eric's Photo Lloyd Eric
    RUN
    alright Talamban to Ayala 16.74 km 02:08 12:17 pace

    I have no idea what to expect next sunday but I sure will make it fun and enjoy it. No pressure at all.

    5 months ago via Garmin   
  15. Lloyd Eric's Photo Lloyd Eric
    RUN
    good Year-Ender LSD 20.85 km 02:39 12:14 pace

    I was running solo when I met the TG-Lasang runners at Foodland. I was supposed to cover 25K but I felt weary already. My training this year was really far off from previous in terms of pace and di... read more

    6 months ago via Garmin   
  16. Lloyd Eric's Photo Lloyd Eric
    RUN
    good CCSC 5.7 km 00:36 10:10 pace

    Relax afternoon run but I'm still feeling tigthness on both shins.

    6 months ago via Garmin   
  17. Lloyd Eric's Photo Lloyd Eric
    Shared Photo

    Getting ready to conquer the skyway!

    6 months ago
  18. Lloyd Eric's Photo Lloyd Eric
    RUN
    alright CCSC 2 km 00:13:15 10:39 pace

    Interval run: 100m x 10 rep with 10's 100m rest.

    6 months ago via Garmin   
  19. Lloyd Eric's Photo Lloyd Eric
    RUN
    alright CCSC 1.57 km 00:09:27 09:43 pace

    Warm up

    6 months ago via Garmin   
  20. Lloyd Eric's Photo Lloyd Eric
    RUN
    tired 3rd LSD run for December 20.85 km 02:44 12:39 pace

    Few runners on the road because it was first day of simbang gabi.

    6 months ago via Garmin