Site:
http://owlsandobservations.blogspot.com
Miles:
157 total / 5 in 2012
Goal:

After having a baby, I want to get back into shape. I am currently doing C25K and hope to run my first 5K by the end of the year.

Kasey R. did a elliptical workout: I did 40 minutes at m...

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  • 2 miles
  • 00:40 time
  • 25:09 pace
  • 438 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
injured Elliptical 1.6 mi 00:40 25:09 pace

I did 40 minutes at my own pace today with a resistance level of 6. My knee and hip were killing me after my run yesterday (arthritis) and I figured I had better not do anything too strenuous.

I read the first few chapters of The Lightning Thief on the Kindle and it really made the time go quickly!

about 2 years ago

Effort
  • Currently 4/5 Effort.
Calories
438