- Site:
- http://owlsandobservations.blogspot.com
- Miles:
- 157 total / 5 in 2012
- Goal:
After having a baby, I want to get back into shape. I am currently doing C25K and hope to run my first 5K by the end of the year.
Kasey R. did a elliptical workout: 30 minutes Warm-up- r...
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- 1 miles
- 00:30 time
- 23:37 pace
- 357 calories
- details
good
Elliptical
1.27
mi
00:30
23:37 pace
30 minutes
Warm-up- resistance level 3
Workout- resistance level 7, rpm 50
Cool-down- resistance level 3
I had Zombieland on my iPhone to keep me company today. :)
