Site:
http://owlsandobservations.blogspot.com
Miles:
208 total / 56 in 2012
Goal:

After having a baby, I want to get back into shape. I am currently doing C25K and hope to run my first 5K by the end of the year.

Kasey R. did a elliptical workout: After finally getting...

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  • 1 miles
  • 00:20 time
  • 22:59 pace
  • 252 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Elliptical 0.87 mi 00:20 22:59 pace

After finally getting over being sick, I was surprised to find myself huffing and puffing so badly today. Apparently I am still not completely better.

It did feel pretty good though. I did a machine setting that ranged from resistance 2 to 10.

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
252