Site:
http://owlsandobservations.blogspot.com
Miles:
157 total / 5 in 2012
Goal:

After having a baby, I want to get back into shape. I am currently doing C25K and hope to run my first 5K by the end of the year.

Kasey R. did a elliptical workout: I felt great today. ...

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  • 1 miles
  • 00:20 time
  • 22:13 pace
  • 260 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Elliptical 0.9 mi 00:20 22:13 pace

I felt great today. I was worried that I would be miserable with the sore throat I had, but once I got started I felt pretty good.

Will step it up tomorrow!

Effort
  • Currently 3/5 Effort.
Calories
260